Therapy From Petersen Family Counseling
Petersen Family Counseling is the therapy sector of The Chronic Hope Institute. Family therapy, couples therapy, and individual therapy sessions are available with our team members: Kevin, Blair, Caitlin, Chandra, and Vance. In-person sessions are available in Colorado and Florida and online sessions are available in any state.
Family Therapy
If your family is struggling with unresolved conflict, miscommunication or other challenges, family therapy is an approach to healing. Familial relationships are among the most important in an individual’s life, and there’s no question that addiction has a significant impact on each member of a family. But many families try to brush challenges under the rug creating even more long-term challenges. Professional intervention may be necessary to work through trauma, process emotions, and find solutions that benefit the entire family unit.
What can be gained from family therapy?
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Enhanced communication skills
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Greater ability to empathize with others
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Anger management techniques
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Establish or rekindle trust with family members
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Increased capacity to understand and forgive
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Couples Therapy
All relationships face challenges, but working through complicated matters can seem insurmountable without professional guidance. If your marriage or relationship is strained from years of attempting to cope with challenging circumstances, a couples therapy program may help you strengthen your relationship and heal long-lasting wounds. When you’re willing to put in the work to more readily understand your partner, you may become a happier, healthier couple with the tools to weather any storm that comes your way.
What can be gained from couples therapy?
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Identify recurring points of conflict
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Gain a deeper understanding of each other's perspectives
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Rebuild or strengthen trust
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Improve your ability to work as a team
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Create a road map for the future that works for both of you
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Individual Therapy
Regardless of the challenges you face, participating in individual therapy may help you enhance your well-being and improve your relationships with others. If you’re taking part in family or couples therapy, you may find it difficult to express your perspective or articulate your feelings freely. When you need to take a step back and explore your own experiences, one-on-one therapy may be the best path forward. Individual therapy is also helpful for those in group therapy and can be an important component of the healing process.
What can be gained from individual therapy?
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Develop the ability to understand and cope with negative emotions
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Discover healthier coping mechanisms
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Identify your emotional triggers and make a plan for managing them
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Enjoy a safe, confidential space for discussing your concerns
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Achieve personal growth
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